Leg
> Lower Leg Fractures
What is a Lower Leg Fracture?
The two bones of the
lower leg are the tibia and the fibula. The tibia, on
the front inside portion of the lower leg, is the larger
bone of the two, and it is a much more serious injury
than a broken fibula. The smaller fibula, however, gets
broken more often. Both lower leg bones are vulnerable
to being broken because they are close to the surface
and force directly impacts the bone. There is not a
lot of protective soft tissue around them.
By far the most common cause of lower
leg fractures is direct trauma, in which the lower leg
is struck very hard, such as hitting the stanchion of
a basketball goal or getting smashed with a hockey stick.
The forces do not have to be tremendous. It is like
breaking a stick – you do not have to hit it with
a sledgehammer. If you know how to hit a stick in the
right place or twist it the right way, you can break
it. Rotational forces, in which there is a twisting-type
motion can also break the bone. Football is by far the
most likely sport to result in lower leg fractures,
with skiing probably second. We also see these lower-leg
fractures in baseball and basketball. In repetitive-motion
sports, such as long-distance running, one can suffer
a stress fracture.
If it is left untreated, a stress
fracture can eventually develop into a complete break,
but that is rare. An athlete would have to be pushing
hard and ignoring what his body is saying for that progression
to occur.
The method of treatment and the time
to complete healing depend on where the bone was broken.
Whether near the ankle, in the mid-portion, or close
to the knee joint, each location has its own problems
that are dealt with differently. Ideally, you want to
avoid surgery on a tibial break. Doctors prefer to set
it in place, brace it, and allow it to heal. Sometimes
doctors are forced to operate, however. In this case,
they use internal fixation of the fracture with a rod
down the middle of the bone. The rod may be left in
place permanently, or may be removed if there is a chance
that the bone may be broken again, such as in the case
of a professional athlete. The situation can become
complicated if the tibia is refractured, because the
broken rod can be difficult to remove. For the high-level
athlete, the rod is often removed once healing is complete.
Blood vessels and nerves surrounding lower-leg fractures
can possibly be damaged. If a large blood vessel is
compromised, the injury may be limb-threatening. The
location of a nerve injury can play a major role in
the functional outcome. Infection is a concern whenever
the leg has to be opened up surgically, or if there
is an open fracture. With an open fracture, the first
step is to clean the wound as quickly and thoroughly
as possible. Infections that are resistant to antibiotics
are a concern.
The tibia
is the main weight-bearing bone of the lower leg, so
a tibial fracture is more serious than a broken fibula.
There is not much tissue around the tibia, and therefore
not as much blood supply to the bone. Consequently,
it takes longer to heal. If the fracture requires internal
fixation, the situation is generally more stable, and
the patient can start weight-bearing rehabilitation
faster. A tibial fracture in the mid-bone typically
takes three to four months to heal. The greatest problem
is that it takes a long time for an athlete to get back
to playing. During recovery, the muscles of the leg
may atrophy – shrink in size and become weaker
– and weight-bearing exercises during rehab will
be difficult. Compare this situation to an athlete with
a broken arm – he can still run and bike. With
a fractured lower leg, more strenuous muscular and aerobic
training is delayed.
RELATED TOPICS
Knee
strengthening exercises: Shinbone fracture
A properly treated broken leg should
be at no greater risk of being broken again than the
same bone in the other leg. Usually, the healed bone
is actually a little stronger than its counterpart because
during the healing process, the body produces extra
bone. The problem lies with the muscles around the healed
bone. It takes the injured muscles a long time to catch
up, so the protective mechanisms for that bone lag behind.
An athlete who experiences no complications and who
is motivated to work hard during rehabilitation can
expect a full recovery and return to athletics.
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