Neck > Neck Strains

What is a Neck Strain?

Your neck (cervical spine) is made up of seven bones, called vertebrae. These are the top seven vertebrae of your spine that start between the shoulders and end in the base of the skull. Connective tissues, called ligaments, connect the seven bone joints and provide stability to the spine. Neck strains usually afflict the muscles and tendons that attach the ligaments to the bones and enable you to control the movement of your head. A neck strain occurs when muscles and tendons in your neck are stretched too far and the tissue suffers microtears. There are three grades of neck strains:

   Grade one - A mild strain pulls muscles or tendons but you suffer no loss of strength in the neck.

   Grade two - A moderate strain tears some of the fiber in muscles or tendons and diminishes strength in your neck.

   Grade three - A severe strain ruptures muscles or tendons, disconnecting the attachment to the vertebrae, which makes neck movement difficult.

Causes  

Injuries from contact sports or falls are the most common cause of neck strains. Overuse and arthritis can also lead to chronic neck strains. Rapid head movements that require abnormal use of the neck muscles may strain your neck, particularly if you have not warmed up or your neck muscles are tight. Less common causes of neck pain include tumors and infections. Some people have genetic abnormalities in the shape of their vertebrae that may put them at risk for neck strains. Your doctor can check whether these problems are contributing to your neck pain.

Considerations  

Bone damage, like a herniated disc or fracture, rarely accompanies a neck strain. However, doctors are usually cautious after a neck strain to make sure you have not suffered any nerve damage. Few people with neck strains require surgery. It is only indicated for patients who have suffered other injuries, such as neck trauma or joint instability.

Orthopedic Evaluation  

There usually are three parts to an orthopedic evaluation: medical history, a physical examination, and tests that your physician may order.

MEDICAL HISTORY  

Your physician will ask about your activities, which may be causing the pain in your neck, and will ask when the soreness or pain began. If you have had any prior neck injuries, your physician will ask about the treatments you have tried in the past. Physicians also typically ask about other conditions, such as diabetes and allergies, and medications currently being taken. Your physician may also ask about your physical and athletic goals - information that will help decide what treatment might be best for you in achieving those goals.

PHYSICAL EXAMINATION  

A physician usually can make an early assessment of a neck strain by feeling around the injured area. While asking you questions to pinpoint your pain, physicians typically test ligament and tendon strength by checking your neck’s range of motion. You may be asked to “poke your chin out” and “poke your chin in” to test your neck movement. Physicians will test your neck’s tenderness and the function of nerves and muscles in your arms. Your posture and head position are usually observed for abnormalities while you sit and stand.

TESTS [top]

Should your physician require a closer look, these tests may be conducted:

   X-rays taken from different angles can sometimes show signs of bone damage and calcification.

   MRI (magnetic resonance imaging) uses magnetic waves to create pictures of your neck and back that show bones, tendons, and ligaments. Your spinal cord and nerve roots can be evaluated with MRI.

   CT (computed tomography) scans, commonly called CAT scans, may be ordered to evaluate the bony structure of your spinal column. For example CT scans can show narrowing of the spinal canal due to neck strains.

   Myelograms, in which a dye or contrast material is injected into the spinal column, can provide good images of nerve roots in the center of your spine.

   An EMG (electromyogram) creates images that help doctors evaluate nerve and muscle function.

   Blood tests may be ordered to check for any diseases that could be causing your neck pain.

RELATED TOPICS

   Imaging techniques


Treatments
R.I.C.E., Bracing, Physical Therapy
 

Copyright 2007 | Insall Scott Kelly® Institute. All Rights Reserved.