Knee
> Fractured
Shinbone > Treatments
Closed Reduction and External Fixation
Preparing for Surgery
If the pieces of your fractured shinbone are too far
out of place, you may have to undergo surgery to have
the fracture set. The decisions you make and the actions
you take before your surgery can be every bit as important
as the procedure itself in ensuring a healthy recovery.
Make
sure you have received any equipment you will need when
you get home from the hospital. This may include a knee
brace, crutches, ice packs or coolers. You should receive
prescriptions for any of these from your doctor when
your surgery is scheduled.
Understand
the potential risks and benefits of the surgery, and
ask your surgeon any questions that will help you better
understand the procedure. It can also help to talk to
someone else who has undergone the same surgery.
Any
physical problems, such as a fever or infection, should
be reported to your surgeon, and you should notify your
surgeon of any medication you are taking.
If
possible, practice walking with your crutches in case
you need to use them after surgery.
Most
insurance companies require a second opinion before
agreeing to reimburse a patient for a surgical procedure.
Getting a second opinion from a surgeon who is as qualified
as the surgeon who gave the initial diagnosis is advisable
in any case.
Make
sure the orthopedist performing the surgery is board-certified,
which can be determined by calling the American Board
of Orthopaedic Surgery at (919) 929-7103.
RELATED TOPICS
What
to ask the doctor
What
to take to the hospital
At most medical centers, you will
go to "patient admissions" to check in for
your fractured shinbone surgery. If your surgery is
going to be inpatient, there may be a separate department,
so be sure to ask your doctor. After you have checked
in to the hospital or clinic, you will go to a holding
area where the final preparations are made. The paperwork
is completed and your knee area may be shaved (this
is not always necessary). You will wear a hospital gown
and remove all of your jewelry. You will meet the anesthesiologist
or nurse anesthetist (a nurse who has done graduate
training to provide anesthesia under the supervision
of an anesthesiologist). Then, you will walk or ride
on a stretcher to the operating room. Most patients
are not sedated until they go into the operating room.
Here are some important steps to remember for the day
of your surgery:
You
will probably be told not to eat or drink anything after
midnight on the night before your surgery. This will
reduce the risk of vomiting while you are under general
anesthesia.
Since
you will most likely be able to go home within a few
hours of surgery, and because the anesthetic and pain
medications may make you drowsy, arrange for someone
to drive you home when you are released.
Wear
a loose pair of pants or other clothing that will fit
comfortably over your knee bandage when you leave the
hospital.
Take it easy. Keeping a good frame of mind can help
ease any nerves or anxiety about undergoing surgery.
Distractions such as reading, watching television, chatting
with visitors, or talking on the telephone can also
help.
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ABC’s
of anesthesia
What
to take to the hospital
In a closed reduction-external fixation
surgery, a fractured shinbone is repaired with wires
and a rigid rod that holds the bones in place so they
can heal.
General
anesthesia is typically used for surgery, though in
some cases a spinal or epidural anesthetic is used.
The anesthesiologist will administers the anesthesia
to put you to sleep in the operating room.
The
procedure, which usually lasts less about two hours,
normally requires two insertions of wires through the
skin, from the inside and outside parts of your knee
at the top of the thighbone, and into the two parts
of the fractured bone. The two parts are then held together
with an external frame a rod that is aligned horizontally
to the leg and provides a very rigid hold on the bones.
The
patient is taken to the recovery room.
After surgery to repair your fractured
shinbone, you usually will stay in the recovery room
for at least two hours while the anesthetic wears off.
You will be given adequate pain medicine, either orally
or through an IV (intravenous) line, as well as instructions
for what to do over the next couple of days. In addition,
you will be given an appointment to return and a prescription
for pain medicine. Your knee will be bandaged and may
have ice on it. You may have significant pain early
on; the nurse will provide pain medication. Remember
that it is easier to keep pain suppressed than it is
to treat pain once it becomes present, so ask about
medication when you feel the pain coming on. You should
try to move your feet while you are in the recovery
room to improve circulation. Your temperature, blood
pressure, and heartbeat will be monitored by a nurse,
who, with the assistance of the doctor, will determine
when you are ready to leave the hospital or, if necessary,
be admitted for an overnight stay. You may be able to
bear some weight on your leg, but you probably will
have to use crutches while a cast is on your leg. Physicians
may recommend that older patients continue using crutches
or a cane for a longer period of time. As soon as you
are fully awakened, you are usually allowed to go home.
You will probably be unable to drive a car, so be sure
to have arranged a ride home.
Post-op in Hospital
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After surgery to repair a fractured
shinbone, some patients remain in the hospital for as
long as 24 hours. There will likely be pain, and you
can expect to be given pain medication as needed. Be
sure to ask for medication as soon as you feel pain
coming on, because pain medication works best on pain
that is building rather than on pain that is already
present. The nurses will not give you more than your
doctor has prescribed and what is considered to be safe.
Ice also helps control pain and swelling.
If your fractured shinbone requires
a cast after surgery, here is what you can expect and
how you can cope with a cast immobilizing your leg:
The
first concern is to monitor swelling for the first 48
hours while wearing your cast. If your swelling decreases
dramatically, the cast may become too loose. If swelling
increases, circulation can be dangerously cut off. In
both cases, you should usually see your physician for
a new cast.
Keep
your plaster cast dry. Wrap it in a plastic shower bag
whenever you may come in contact with water.
Like
most knee injuries, treat with R.I.C.E. (Rest, ice,
compression, elevation). Try to avoid putting weight
on your injured leg. Wrap ice into a well-sealed plastic
bag and drape around the cast at knee level for 20 to
30 minutes, two or three times a day. Elevate the injured
leg above heart level to help blood drain towards your
body. It often helps to sleep with pillows under your
ankles.
Expect
pain, so take pain medication as prescribed by your
physician. It should decrease after the first few days.
Move
your toes as much as possible to help circulate blood.
Depending
on the severity of the fracture, your surgeon may not
want you to put weight on the leg for up to four weeks.
If
you develop a rash or irritated skin around your cast,
call your physician.
If
you notice any abnormal wear or discomfort, contact
your physician as early as possible. In general, do
not try to "grin and bear it" if discomfort
does not go away within a few days.
Straight
leg raising, which exercises the thigh muscles (quadriceps),
usually are recommended after one or two days. Range
of motion exercises are very important during the early
stages of recovery.
To
avoid complications, only your doctor should remove
the cast with a special vibrating cast saw. In most
cases the cast is removed after four to six weeks.
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Recovery-proof
your home
When
to call the doctor after surgery
Once your cast has been removed following surgery
to repair a fractured shinbone (tibia plateau), your
physician may recommend physical therapy to help strengthen
the muscles around your knee and to help insure your
knee¹s range of motion. Though everyone¹s
rehabilitation program is slightly different, physical
therapy for a fractured kneecap follows a general pattern.
Range of motion is extremely important. Movement may
be painful at first, but it is important to not allow
the knee to stiffen. Rehab progresses to resistive exercises
to keep the muscles around your knee strong. You should
eventually be able to resume functional activities like
stair climbing, single leg support, swimming, and driving.
You will be able to begin more vigorous activities as
your kneecap heals and your leg gets stronger.
RELATED TOPICS
Knee
strengthening exercises: Shinbone fracture
Once your fractured shinbone has healed,
building muscle strength around your knee can help you
avoid further injury. Contact sports and activities
increase your chances of re-injuring your knee. Many
of the exercises and activities that are popular for
fitness put stress on your knees. To prevent further
knee injuries it is important to learn knee-sparing
exercise techniques by dividing your activities into
three components:
Daily
Living - The average person takes between 12,000 and
15,000 steps a day, exerting a force between two and
five times your body weight on your knees. After a knee
injury, take it easy on your knees during the day whenever
possible to save them for activities and exercise. Avoid
stairs when there is an elevator, take the shortest
path when walking, and consider wearing athletic shoes
designed to absorb shock.
Muscle
Strengthening/Conditioning - Activities themselves are
not a substitute for conditioning. It is essential to
adhere to the muscle strengthening program you learned
in rehab throughout the remainder of your life. The
best strengthening programs are low-impact and non-weight-bearing,
like stationary bikes and certain weightlifting programs,
so that the knees do not have to absorb shock.
Recreation
- Your sport or activity of choice helps maintain mental
and physical well-being, but it is not a conditioning
program. Sports that require twisting and quick direction
changes put great strain on your knee.
A discussion with your physician or physical therapist
can help determine the appropriate exercise program
and activity level for you.
A small amount of pain is normal during
physical activity, but if you feel so much pain in your
knee to warrant taking a painkiller before an activity,
you should consider cutting back or stopping. Do not
play through the pain after a fractured shinbone- it
may be a sign that your activity is putting too much
stress on your knee.
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